Fun Facts

One of the things that I enjoy doing and teaching others is how to keep a healthy body, mind, and spirit in order to become and stay productive. I believe that with the combination of a healthy body, mind, and spirit, people are able to develop clear focus that will help them accomplish whatever they desire.

About Me

I am the Executive Director for Wake-Up Foundation, a non-profit organization. I received my master degree in Health Psychology at Walden University in 2013. I graduated with a bachelor degree in Media Communication at California State University of Sacramento in 2008. I hold two certificates as a Recovery Coach and Nutrition and Wellness consultant. My goal in life is to empower and educate people to reach their full potential.

At the elementary level, I have the opportunity to sacramento">tutor students on academic subjects in Reading, Language Art, and Math for Sacramento Unified School District. At the college level, I mentor students on career development and study skills for an online site called www.studentmentor.org. As a personal coach for Wake-Up Foundation, I have the privilege to coach individuals on lifestyle development such as self-esteem and health and wellness.

Throughout my life, I found out that when I am presented with multiple options, I am able to make my own decision on which method best suit me. When I am not force to apply a certain method, but able to chose my own way of learning, it had helped me to become successful in my study, career, and life. I believe it is important for individuals to make their own decision on what is best for them. As a sacramento">tutor, it is my job to present different approaches or methods, and then it is up to individuals to decide which method is best for them. From there, I would assist individuals to thrive by using the approach that they have picked from themselves.